Psychiatrictic Diseases Like Anxiety and sleep Disorder.
Anxiety disorder is a psychological illness in which a person feels fearful and concerned for no apparent reason. In actuality, a little worry is beneficial; it is our bodies’ natural method of safeguarding us while also keeping us awake. People with anxiety disorders, on the other hand, suffer from recurrent panic attacks that impact them both physically and emotionally. This is a dangerous ailment that might cause you to miss out on daily activities.
Insomnia is a sleep disorder in which people have difficulty falling asleep and staying asleep for longer periods of time. Insomniacs frequently wake up in the middle of the night and have difficulty returning to sleep, and few individuals wake up too early in the morning, even if they did not get enough sleep the night before.
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Causes
- Extreme stress
- Facing traumatic incidents
- Family history of Anxiety disorder
- Tensions at workplace and family
- Loss of loved one
- Changes in your brain
- Environmental factors
Symptoms
- Unexplained fear and discomfort
- Dry mouth
- Constant feeling that something would go wrong
- Rapid heartbeat and fast breathing
- Nausea
- Breathlessness
- Lack of concentration